Mental Edge

Performance Coaching
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Jenn Skaff is dedicated to supporting the psychological well-being and performance of anyone looking to gain mental edge including athletes, coaches, and leaders. She has over a decade of experience helping individuals find their potential, improve their motivation, and expand cognitive flexibility. She is passionate about the performance pillars and has success in working with athletes to reach their performance goals. Jenn has personal experience in leadership and creating supportive team cultures. She was a two sport athlete at the NAIA level.
Jennifer Skaff
Counseling

Services

  • Sports Performance

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Emotionally Focused
  • Brainspotting
  • Narrative
  • Exposure Response Prevention (ERP)
  • Parent-Child Interaction (PCIT)
  • Wellness recovery action plan
Client Portal